I need some help with internet marketing. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest.[3]
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.[4]
hi, but what precisely you want? do you want to do digital marketing or social media marketing?
do you have any fitness product or any services? because accordingly i can help you with your marketing.
so pl share further details so that i can advise something relevant strategically. will wait.
Best, Gaurav
hi,
I am a fitness blogger and consultant and have been writing stories for different brands. After successfully running my own brand for more than a year I am equipped to understand fitness industry dynamics.