Hi lucy , firstly im gonna charge you minimum as you could be my first ever clint here.
You will be having your customised (Diet Program & Exercise Structure) as per body needs, Supplements (as per body needs). The transformation will be real if you’ll give your 100% efforts to me, I’ll be asking you daily for reporting of your whole day about your Diet & Workout.
- I’ll be needing your current condition (BACK, FRONT & SIDE)
- I’ll be needing your CURRENT BODY WEIGHT & YOUR CURRENT DAILY ROUTINE
- No Compromise with your Body rest, Nutritions & Workouts
• Things i’ll be following in between this Program are;
- Daily Check-ins☝?
- Monthly Diet adjustments?
- Monthly Workout adjustments (if needed)❗
- 24/7 Support here on Whatsapp via (Call & Voicenote)?
- Guaranteed Results in the starting of 2 WEEKS (Insha’Allah)??
- Knowledge about your Supplement☝?
- Basic knowledge about your Nutritions
- Basic knowledge about Micros & Macros?
• Things you will STRICTLY need to follow;
- DO NOT panic if you will not get a reply back at that moment (depends on situation)
- Have Patience in between the Program??
- No Stress (Mind or Body)
feel free to contact me whatsapp if you wanna take a freetrail: 92321 8384017